This quick and easy to use dish combines a blend of quinoa and brown rice with red bell peppers and basil. It has 8 grams of protein, is a good source of fiber (contains 3 grams of fat per serving as prepared) and has 34 grams of whole grain per 1 cup serving (see nutrition information for sodium content).Near East® Quinoa Blend Roasted Red Pepper & Basil is Kosher Certified *OU*.